Is Your Jump Rope Holding You Back? 🚫 How the Right Rope (Even a Custom One!) Fixes Everything
The basic two-foot jump is the foundation of jump rope training, yet it’s a common headache for many! You’ve memorized the rules—relax the arms, power with the wrists, land softly—but still, the rope seems to have a mind of its own. It snags, it tangles, it slaps the ground… sound familiar? 😫 Often, the issue […]
