September 16, 2025

Want to add some serious flair to your jump rope routine? 💫 The behind-the-back and behind-the-knee crossover isn’t just flashy—it’s a true test of skill, rhythm, and control! Plenty of people struggle with this one… but often, it’s not you—it’s your rope! Let’s break down how to NAIL this trick and pick the perfect rope […]

Hey jump rope rockstars! 😎 Struggling with those frustrating knee-behind crossover fails? You’re not alone! But here’s a secret from the pros at AG.sport: sometimes it’s not your technique – it’s your equipment! At AG.sport, we’ve helped thousands of athletes transform their training with perfectly customized ropes. Our team lives for turning those “almost got