How Can You Train Smarter, Not Longer? AG.sport Reveals the Energy System Secrets! ๐ง โก
Hey fitness innovators! ๐ Ready to revolutionize your training approach? AG.sport is here to guide you through the science of energy systems and intensity training – where every minute counts! ๐ซ 1. ๐ฏ The AG.sport Intensity Revolution 1.1 โจ Why Train with Intensity? Make techniques your second nature ๐ช Build championship-level anaerobic capacity ๐ช Create […]